Yes I am the girl that takes the sparrow with the broken wing home. I am a sucker for helping people, sometimes to my own detriment. However, many people's suffering is self inflicted. They fail to admit they have something to do, with how their life is churning out. These people, drift down this endless road of denial until something terrible happens. Unfortunately, they never really appreciate anyone or anything around them until its gone.
Having a positive mental attitude and a no nonsense approach can turn your life around. I see people who are absolutely miserable for no reason at all. When asked why they feel so low, they can't come up with a reason. Perhaps their is a chemical imbalance in the brain or other issues which need addressing. But don't stand still if u find yourself in this place, seek professional help and guidance. Diet and nutrition play a huge part and if you don't eat the right fuel, then you are jeopardising you health.
If you sit around smoking and drinking all day, chances are your mental health and general wellbeing will eventually take a nose dive. I hear people say I have a bad back, my answer is exercise it. The back is a muscle like any other and if you don't strengthen it with exercise, then it becomes weak. If you have a negative vibe you will attract a negative tribe. Surround yourself with good people with kind hearts and life becomes invigorating!
Mizz Kassim, is a, Creative Artist, Psychotherapist, Grandmaster Reiki-Teacher & Holistic Practitioner who wishes to inspire & motivate other humans to become healthy & lead abundant lives.