VEGAN BURGERS - MEAT EATERS ARE MISSING OUT BIG TIME! ….THESE ARE DELICIOUS

SEITAN is "wheat meat" or "meat" made from wheat.  It can be flavoured in a variety of ways, but I like to keep it simple and not over season it.  At our first weight loss event, I created a vegan menu so people who were contemplating veganism could test their taste buds out.  Well all the dishes went down like George Clooney in the Perfect Storm and everyone particularly enjoyed my Seitan (pronounced Say-tahn) kebabs.  This stuff looks bit weird and rubbery when it arrives pickled in a jar of soy, but after draining it and lightly frying it in a wok with a little salt and pepper, shredding some red/green cabbage and having it plain in a spelt bread kebab, I was in heaven.  Far too tasty to give this one a miss.  You can add a little dressing some cucumber, avocado and plum/ cherry tomatoes if you want to be a bit extra.