Most people don't realise that these " yellow weeds" are actually plants that have powerful health benefits for humans.
Dandelions an be used to treat: muscle aches, loss of appetite, upset stomach, intestinal gas, gallstones, joint pain, eczema & bruises. Dandelion is also capable of increasing urine production and can also serve as a laxative to increase bowel movements.
Some people use Dandelion to treat serious viral infections and even cancer. Dandelion is a natural blood tonic that helps cleanse the digestive system. It is also great as a skin toner.
Dandelions can be chopped and used to garnish salads & soups or simply added to sauces. They can also be eaten raw but they do have a pungent bitter taste. I prefer to drink Dandelion tea, its one of the easier ways to access its health benefits.
Mizz Kassim, is a, Creative Artist, Psychotherapist, Grandmaster Reiki-Teacher & Holistic Practitioner who wishes to inspire & motivate other humans to become healthy & lead abundant lives.