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A Calm Mind brings inner Peace

Stress is the biggest killer... kill it before it kills you!
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Pets are good for you

7/1/2018

2 Comments

 
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Petting your cat or dog releases a relaxation hormone which can help you to unwind and lower your blood pressure.  The higher-quality relationship you have with a pet,  can impact your life positively.  Petting animals helps humans feel connected and enhances their social life.  Research shows most dog walkers have lower blood pressure than people without  a four-legged friend.  People with pets are generally happier, more trusting and less lonely than people without. This doesn't work for everyone and there are other ways to avoid stress and loneliness, but having a pet often   gives some people the emotional support they need.
2 Comments
rushessay link
20/1/2018 07:02:31

I truly agree with your point. Pets make me calm and make my heart warmer. My dog is one of the reasons why I've moved on from being depressed. I had a tough year for the past two years, but I was able to move forward from it because of my dog. My dog has shown me love that no one has ever shown me before. I can proudly say that I'm alive right now and my dog is one of the reasons for it.

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Mizz
20/1/2018 13:29:43

Thanks for sharing ?

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    Author

    Mizz Kassim, is a, Creative Artist, Psychotherapist, Grandmaster Reiki-Teacher & Holistic Practitioner who wishes to inspire & motivate other humans to become healthy & lead abundant  lives.

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