infuse yourself

Infused water or detox water, is great tasting and has health benefits.  As it only contains natural flavourings it is low in calories and it can rid the body of toxins, improve digestion, mood and your complexion.  This water can also aid weightless and boost energy levels.  Our body is about 90% water and each drop of fluid you drink helps to promote good blood circulation and regulate the flow of nutrients amongst other things.  

I always drink 'tons' of water and quite often have two drinks with a meal.  I find this helps to rehydrate my organs and refresh my skin.  People often comment on how good my skin looks.  Recently when I visited a spa (obviously for market research purposes) my therapist, found my skin wasn't thirsty at all and she commented on how smooth it was during my back massage.  

I love looking after people's health, but its great to fit some me time in too.  At Hotep we see quite a few Holistic therapists and other healthcare professionals in need of care.  I think Hotep Spa appeals to people from all walks of life, because we are  friendly,  but still maintain a high level of professionalism.  Anyway I digress a little…try some detox water it's fun.