A Calm Mind brings inner Peace
Stress is the biggest killer... kill it before it kills you!
Colour Therapy dates back thousands of years to ancient civilisations such as Egypt, Chine and India. Colour itself is simply a variation of light wavelengths…thus each colour has its own wavelength and energy. Colour is absorbed by our eyes, skin, skull and our 'magnetic energy field' or aura. The energy of a colour affects us on all levels… physically, emotionally and spiritually. Every cell in our body needs light therapy in order to flourish. Even inside the womb we experience colour. We are capable of building prejudices against certain colours, even colours on the human skin. Colour can be used to balance the Chakras and maintain good health and well-being. When we shop we look for specific colours which invigorate us or make us feel happy and vibrant.
The following colours are associated with our Chakras:-
Yellow Solar Plexus
Cells in the human body are built from atoms and each atom, is made from particles of energy in constant motion. When we add colour to our lives we are adding energy! so get your favourite coloured scarf on and get out there and spread the love x
Mizz Kassim, is a, Creative Artist, Psychotherapist, Grandmaster Reiki-Teacher & Holistic Practitioner who wishes to inspire & motivate other humans to become healthy & lead abundant lives.