benefits of drinking lemon water

Lemon water will decrease the acidity in your body and by that decrease the change for bacterial growth.
2- Facilitate digestion
It cleanses the digestive system and prevents constipation and bloating.
3- Stimulates your liver
It improves enzymatic function by cleansing the toxins.
4- Improves the glow of the skin
Since it is detoxifying your blood, it will clear your skin from spots.
5- Boost your immune system
The vitamin C in lemons is essential to boosting your immune system along with cleaning it from accumulating toxins.
6- Gives you an energy boost
It has a great calming effect on your nervous system.
7- Helps you cut out on caffeine
It can actually replace it.
For more benefits and an added taste you can try these different combinations:
1- Mint Lemon Water
Put the mint leaves at the end of the pitcher and leave it in the fridge for a few hours. The mint will add some taste and make it more refreshing.
2- Ginger Lemon Water
Ginger has a wide range of health benefits and is a good pain reliever. Grate the ginger and leave it to soak in the warm water with lemon.
3- Cinnamon and Honey Lemon Water
Both cinnamon and honey have a lot of healthy properties which I am not going to elaborate on here but they do add some spice and sweetness to what might feel as sour for some people on the first couple of days.
Enjoy!