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A Calm Mind brings inner Peace

Stress is the biggest killer... kill it before it kills you!
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bam bam juice detox

16/4/2017

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BAMBAM JUICE IS DENSE IN MICRONUTRIENTS, DETOXIFIES HEAVY METALS, REDUCES CHRONIC INFLAMMATION AND HIGH BLOOD PRESSURE, SOOTHE THE STOMACH AND BUILDS GOOD GUT BACTERIA PREVENTS LDL CHOLESTEROL OXIDATION, REDUCES BODY PAIN, ASSISTS WEIGHT LOSS, FIGHTS IRRITABLE BOWEL SYNDROME, HAS ANTIBACTERIAL PROPERTIES, AND SUPPORTS THE IMMUNE SYSTEM.
 
INGREDIENTS:
 
4 CUP KALE (LOOSELY CHOPPED)
5 STEMS CILANTRO
1 APPLE
1- INCH PIECE OF GINGER ROOT
SMALL PINCH OF CAYENNE PEPPER (ONE QUARTER TEASPOON)
1 TBSP OF ORGANIC FLAX SEED
28FL OZ. WATER

 
 
METHOD: ADD ALL THE INGREDIENTS TOGETHER AND BLEND TO YOUR DESIRED CONSISTENCY.  THEN ADD ENOUGH WATER AFTERWARDS TO MAKE 64OZ OF JUICE.  THIS MAKES 4 16OZ. GLASSES.
 

SOURCE: AQIYL ANIYS
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ginger Tea & Paprika detox

1/4/2017

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​If you suffer from colds and influenza, 2oz ounces of fresh ginger in warm water with 2 pinches of Paprika can help to detoxify mucus build up in your nasal passages and body.  Taken 3 times a day this herbal tonic also cleanses your colon.  This enables the body to function at optimum levels and reduces the amount of work your organs have to do in order to retain homeostasis in the body. 



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    Author

    Mizz Kassim, is a, Creative Artist, Psychotherapist, Grandmaster Reiki-Teacher & Holistic Practitioner who wishes to inspire & motivate other humans to become healthy & lead abundant  lives.

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