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A Calm Mind brings inner Peace

Stress is the biggest killer... kill it before it kills you!
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I only like bumble bees when they ar'nT chasing me!

25/1/2018

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I love nature but there are times when, you are ready to commune and nature isn't.  Well not on your terms anyway.  Last year while working on the "Hotep Garden" I was almost assassinated by a giant bumble bee, that looked as if it weighed more than Donald Trumps head.  
 
At the time I was standing knee deep in beautiful wild flowers contemplating design ideas.  It was difficult not to notice Bumble, simply because she was not dwarfed by the apples on my fruit tree.  I thought wow… look at… then I screeched and fell backwards into a heap of half dug garden rubbish.
 
Before ambushing me, Bumble had paused for a moment,  so we could lock eyes… then in full rage rushed straight at me.  Initially I thought this was some kind of coincidence. But after she chased me indoors 3 times!  I decided it wasn’t.

The garden was her sanctuary and I wasn’t even allowed to stand in it quietly, while she did her bee stuff. 
 
This was one of those moments, where you are reminded that everything has a level of consciousness beyond what we (as humans)  imagine.
 
This episode led me to discover Bumble Bee Jasper, a strong earth energy stone,  said to improve abdominal issues, infections, allergies, the nervous system and heart and circulatory system disorders.  It has also been known to increase physical vitality.  This stone is associated with the sacral and solar plexus chakras and it won’t chase you out of your own garden.
 
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life between lives regression therapy £99 (Special Offer was £199)

18/1/2018

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Read more about this amazing therapy on our blog page.
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SLIMMING EVENT - SUN 11 MARCH 2018 - 1-5PM

12/1/2018

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On Sunday 11th March 2018 (1pm-5pm), we are hosting a #free #slimming #event!  We can help you to lose weight and maintain optimum health at the same time.  
 
Lets face it…a new hairstyle and a nail job can only do so much.  Its time you had the healthy body you have always craved! 
 
If you have seriously had enough of fad diets that just don't work! and you would like to relax in our lovely lounge and receive, free health advice & sample tasty low fat treats then get on it like a bonnet!
 
Email: hotepholistic@yahoo.com to secure your place at our free slimming event!
Please book early to avoid disappointment, places are limited. 

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SLIMMING EVENT - SUN 11 MARCH 2017 - 1-5PM

12/1/2018

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WELL DONE ADELE FOR PASSING HER EXAM TODAY! XXX
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VALENTINES DAY PAMPER PACKAGE

12/1/2018

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Pets are good for you

7/1/2018

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Petting your cat or dog releases a relaxation hormone which can help you to unwind and lower your blood pressure.  The higher-quality relationship you have with a pet,  can impact your life positively.  Petting animals helps humans feel connected and enhances their social life.  Research shows most dog walkers have lower blood pressure than people without  a four-legged friend.  People with pets are generally happier, more trusting and less lonely than people without. This doesn't work for everyone and there are other ways to avoid stress and loneliness, but having a pet often   gives some people the emotional support they need.
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hotep inspirational quotes

7/1/2018

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Dont be afraid to dive in...

7/1/2018

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"Consider how many of your anxieties stem from events in the future.  And then consider that the future is not part of the present moment.  The future hasn't happened yet.  You can only imagine the future.  It's not real."  

Embrace each moment as it comes to you...because that is all there is.


Image : Vladimir Kush
Quote: Howard Chohn - Invitation to Meditation



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we have moved!

7/1/2018

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Hotep Holistic have relocated to 32 George Street, St Helens, WA10 1BU.  The move went smoothly and without so much  as a hiccup!  We still have lots to do but we love every moment of it.  I for one wouldn't have it any other way.

This month we are offering; Past life Regression Therapy, Weight loss Consultaion and Qigong these therapies are great for helping you to regenerate tired sluggish bones after the over indulgent holiday season.  

(you can read more about these therapies in our articles below).  
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life between lives - Hypnotherapy for spiritual regression

1/1/2018

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Past Life Regression is a technique that uses hypnosis to recover a client's memories from their past lives.  it is thought that, by exploring these past lives, a hypnotherapist can help you to uncover personal stories that help to explain who you are now.  The hope is that you may discover a root cause of an issue from a previous life, which is affecting you in your current life.  During a session your hypnotherapist will start by asking you some questions about your present life, and the issues you hope to resolve.  You will both work together to uncover recurring patterns that may be the cause of problems in your life.

After discussing the areas you are most interested in exploring, you are in a better position to look back into your past lives - this will act as the focus or intention of the session.  Your hypnotherapist will then talk you through relaxation steps to allow you to become deeply relaxed.  This will allow you to access important subconscious memories- which may be from this lifetime, or from others in the past.  

There is no way of knowing for sure what you will experience during regression therapy, as everyone experiences it differently. Some people may see glimpses of several past lives, whilst others may delve into one more detail or discover repressed memories from their current lifetime.

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    Author

    Mizz Kassim, is a, Creative Artist, Psychotherapist, Grandmaster Reiki-Teacher & Holistic Practitioner who wishes to inspire & motivate other humans to become healthy & lead abundant  lives.

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