A Calm Mind brings inner Peace
Stress is the biggest killer... kill it before it kills you!
Nicotine is still present in e-cigarettes and smoking doubles your risk of dying of coronary artery disease.
Smoking causes ischaemia - lack of oxygen in the bloodstream due to furring up of the arteries, This conditions increases the risk of heart attack by 70%.
The death rate from dilation and rupture of the aorta (aortic aneurysm) in smokers and vapers is at least six times that seen in non-smokers.
Only 59% of women in their thirties who smoke or vape will still be alive at 75. Only 41% of men who smoke or vape will still be alive at 75.
Each cigarette shortens a smokers lifespan by 5 minutes.
Every hour in the Uk at least 14 people die of a smoking related disease.
Vaping damages your lungs and the sweet flavours used in e-cigs (from diacetyl) is known to cause lung damage. This chemical gives a fruity or candy like flavour to your e-cig.
The basic ingredient in e-cigs is a potentially toxic chemical called propylene glycol. when used in e-cigs it is vaporised until it degrades and often becomes formaldehyde . During a EHP study on 97 varieties of e-cigs over 50% of them where found to contain formaldehyde. among other irritating side effects.
If you are struggling to give up smoking or vaping, we can help you with our quit with acupressure.
Mizz Kassim, is a, Creative Artist, Psychotherapist, Grandmaster Reiki-Teacher & Holistic Practitioner who wishes to inspire & motivate other humans to become healthy & lead abundant lives.